The race, in three figures
The race, in words
Marleen Zijlstra took 2nd of 24 in the 45–49 age group at Rotterdam 2025, in 1:19:17.
The burpee broad jumps were the standout, 1:37 quicker than the median and 64th of 411. A harder second half: 1:49 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:36, was faster than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:22v median −0:29
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Block 02 7:19Running 2 5:05v median −0:30
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Block 03 9:14Running 3 5:06v median −0:45
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Block 04 10:15Running 4 5:16v median −0:39
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Block 05 10:01Running 5 5:19v median −0:44
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Block 06 7:03Running 6 5:23v median −0:32
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Block 07 9:46Running 7 5:19v median −0:33
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Block 08 10:23Running 8 5:46v median −0:45
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.