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Rotterdam / HYROX / Season 7 (2024/25)

Lisa Arrindell

NED W 16-24 n = 506
Finish · net time
2:00:32
+25:41 v median 1:34:51
Women
455/506
16-24
89/95
Field beaten
10%

The race, in three figures

Field beaten
22%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:38
v median
444/506
Rank
Biggest loss
Wall Balls
+6:06
v median
498/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 6:17
    v median +0:22
    1000m SkiErg 5:49
    v median +0:45
  2. Block 02 9:45
    Running 2 6:22
    v median +0:44
    50m Sled Push 3:23
    v median +0:46
  3. Block 03 13:36
    Running 3 6:23
    v median +0:28
    50m Sled Pull 7:13
    v median +1:56
  4. Block 04 17:59
    Running 4 6:35
    v median +0:38
    80m Burpee Broad Jump 11:24
    v median +4:28
  5. Block 05 12:50
    Running 5 6:53
    v median +0:45
    1000m Row 5:57
    v median +0:41
  6. Block 06 9:43
    Running 6 6:56
    v median +0:58
    200m Farmers Carry 2:47
    v median +0:38
  7. Block 07 15:23
    Running 7 7:25
    v median +1:29
    100m Sandbag Lunges 7:58
    v median +2:52
  8. Block 08 20:25
    Running 8 8:37
    v median +2:01
    Wall Balls 11:48
    v median +6:06

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:16
0:09 1:07
B3 · 50m Sled Pull
1:24
0:19 1:05
B4 · 80m Burpee Broad Jump
0:43
0:09 0:34
B5 · 1000m Row
0:49
0:37 0:12
B6 · 200m Farmers Carry
1:53
1:13 0:40
B7 · 100m Sandbag Lunges
1:56
1:09 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:50 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506