The race, in three figures
The race, in words
Lisa Arrindell finished 455th of 506 women in the Open division at Rotterdam 2025, in 2:00:32.
On the wall balls the field had the edge, by 6:06. A harder second half: 6:12 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:06Running 1 6:17v median +0:22
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Block 02 9:45Running 2 6:22v median +0:44
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Block 03 13:36Running 3 6:23v median +0:28
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Block 04 17:59Running 4 6:35v median +0:38
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Block 05 12:50Running 5 6:53v median +0:45
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Block 06 9:43Running 6 6:56v median +0:58
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Block 07 15:23Running 7 7:25v median +1:29
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Block 08 20:25Running 8 8:37v median +2:01
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.