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Rotterdam / HYROX / Season 7 (2024/25)

Lisa Maas

NED W 16-24 n = 506
Finish · net time
2:01:01
+26:10 v median 1:34:51
Women
456/506
16-24
90/95
Field beaten
10%

The race, in three figures

Field beaten
4%
Runs
30%
Stations
Biggest gain
50m Sled Pull
+0:00
v median
255/506
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
394/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:26
    Running 1 7:39
    v median +1:44
    1000m SkiErg 5:47
    v median +0:43
  2. Block 02 10:57
    Running 2 8:05
    v median +2:27
    50m Sled Push 2:52
    v median +0:15
  3. Block 03 14:29
    Running 3 9:12
    v median +3:17
    50m Sled Pull 5:17
    v median +0:00
  4. Block 04 17:07
    Running 4 8:31
    v median +2:34
    80m Burpee Broad Jump 8:36
    v median +1:40
  5. Block 05 14:05
    Running 5 8:47
    v median +2:39
    1000m Row 5:18
    v median +0:02
  6. Block 06 11:24
    Running 6 8:39
    v median +2:41
    200m Farmers Carry 2:45
    v median +0:36
  7. Block 07 13:58
    Running 7 8:14
    v median +2:18
    100m Sandbag Lunges 5:44
    v median +0:38
  8. Block 08 16:12
    Running 8 10:00
    v median +3:24
    Wall Balls 6:12
    v median +0:30

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
1:21
0:02 1:19
B2 · 50m Sled Push
1:38
0:10 1:28
B3 · 50m Sled Pull
1:42
0:18 1:24
B4 · 80m Burpee Broad Jump
0:42
0:10 0:32
B5 · 1000m Row
1:23
0:39 0:44
B6 · 200m Farmers Carry
1:23
0:54 0:29
B7 · 100m Sandbag Lunges
1:24
0:55 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:19 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506