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Rotterdam / HYROX / Season 7 (2024/25)

Fiona Gaal

NED W 40-44 n = 506
Finish · net time
2:01:42
+26:51 v median 1:34:51
Women
459/506
40-44
52/59
Field beaten
9%

The race, in three figures

Field beaten
17%
Runs
12%
Stations
Biggest gain
50m Sled Pull
−0:03
v median
243/506
Rank
Biggest loss
80m Burpee Broad Jump
+3:26
v median
455/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:09
    Running 1 6:54
    v median +0:59
    1000m SkiErg 5:15
    v median +0:11
  2. Block 02 10:52
    Running 2 6:35
    v median +0:57
    50m Sled Push 4:17
    v median +1:40
  3. Block 03 12:06
    Running 3 6:52
    v median +0:57
    50m Sled Pull 5:14
    v median −0:03
  4. Block 04 17:11
    Running 4 6:49
    v median +0:52
    80m Burpee Broad Jump 10:22
    v median +3:26
  5. Block 05 12:38
    Running 5 6:59
    v median +0:51
    1000m Row 5:39
    v median +0:23
  6. Block 06 9:31
    Running 6 7:11
    v median +1:13
    200m Farmers Carry 2:20
    v median +0:11
  7. Block 07 15:12
    Running 7 7:44
    v median +1:48
    100m Sandbag Lunges 7:28
    v median +2:22
  8. Block 08 17:02
    Running 8 8:53
    v median +2:17
    Wall Balls 8:09
    v median +2:27

Roxzone, per block

Approach · Exit 15:08

B1 · 1000m SkiErg
1:23
0:05 1:18
B2 · 50m Sled Push
2:02
0:18 1:44
B3 · 50m Sled Pull
2:04
0:35 1:29
B4 · 80m Burpee Broad Jump
1:43
0:36 1:07
B5 · 1000m Row
2:29
0:57 1:32
B6 · 200m Farmers Carry
2:48
1:32 1:16
B7 · 100m Sandbag Lunges
2:38
1:58 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:00 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506