The race, in three figures
The race, in words
2:04:59 at Rotterdam 2025 put Kyra Engelbracht 469th of 506 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:41 behind the median. Stronger after halfway: 1:07 better against the middle of the field than before it. The roxzone cost time: 12:49, behind 96% of the field.
Rotterdam gave the field time back: about 0:50 faster than the average race this season, by 605 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:09Running 1 7:02v median +1:07
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Block 02 13:25Running 2 9:42v median +4:04
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Block 03 14:08Running 3 7:28v median +1:33
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Block 04 17:02Running 4 7:37v median +1:40
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Block 05 13:41Running 5 7:53v median +1:45
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Block 06 10:20Running 6 7:56v median +1:58
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Block 07 15:56Running 7 8:09v median +2:13
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Block 08 15:37Running 8 9:10v median +2:34
Roxzone, per block
Approach · Exit 12:49
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.