The race, in three figures
The race, in words
2:07:38 at Rotterdam 2025 put Sandra Schaap 478th of 506 women in the Open division.
On the sandbag lunges the field had the edge, by 7:14. A harder second half: 8:20 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:33v median +0:38
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Block 02 9:42Running 2 6:53v median +1:15
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Block 03 13:51Running 3 7:21v median +1:26
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Block 04 20:48Running 4 7:22v median +1:25
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Block 05 12:56Running 5 7:33v median +1:25
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Block 06 10:28Running 6 7:41v median +1:43
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Block 07 20:27Running 7 8:07v median +2:11
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Block 08 18:43Running 8 9:30v median +2:54
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.