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Rotterdam / HYROX / Season 7 (2024/25)

amber mcardle

NED W 30-34 n = 506
Finish · net time
2:11:10
+36:19 v median 1:34:51
Women
481/506
30-34
97/101
Field beaten
5%

The race, in three figures

Field beaten
7%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
350/506
Rank
Biggest loss
80m Burpee Broad Jump
+5:21
v median
488/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:05
    Running 1 6:52
    v median +0:57
    1000m SkiErg 5:13
    v median +0:09
  2. Block 02 10:14
    Running 2 6:57
    v median +1:19
    50m Sled Push 3:17
    v median +0:40
  3. Block 03 13:58
    Running 3 7:12
    v median +1:17
    50m Sled Pull 6:46
    v median +1:29
  4. Block 04 19:59
    Running 4 7:42
    v median +1:45
    80m Burpee Broad Jump 12:17
    v median +5:21
  5. Block 05 13:36
    Running 5 7:44
    v median +1:36
    1000m Row 5:52
    v median +0:36
  6. Block 06 14:25
    Running 6 10:57
    v median +4:59
    200m Farmers Carry 3:28
    v median +1:19
  7. Block 07 17:23
    Running 7 7:26
    v median +1:30
    100m Sandbag Lunges 9:57
    v median +4:51
  8. Block 08 18:22
    Running 8 9:45
    v median +3:09
    Wall Balls 8:37
    v median +2:55

Roxzone, per block

Approach · Exit 11:16

B1 · 1000m SkiErg
1:29
0:03 1:26
B2 · 50m Sled Push
1:48
0:27 1:21
B3 · 50m Sled Pull
1:38
0:20 1:18
B4 · 80m Burpee Broad Jump
1:10
0:20 0:50
B5 · 1000m Row
1:19
0:43 0:36
B6 · 200m Farmers Carry
1:43
1:10 0:33
B7 · 100m Sandbag Lunges
2:07
1:30 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:28 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506