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Rotterdam / HYROX / Season 7 (2024/25)

Lyla Roodbol

NED W 25-29 n = 506
Finish · net time
2:13:44
+38:53 v median 1:34:51
Women
486/506
25-29
113/117
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
8%
Stations
Biggest gain
1000m Row
+0:12
v median
353/506
Rank
Biggest loss
80m Burpee Broad Jump
+4:19
v median
475/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:05
    Running 1 7:04
    v median +1:09
    1000m SkiErg 6:01
    v median +0:57
  2. Block 02 11:44
    Running 2 7:55
    v median +2:17
    50m Sled Push 3:49
    v median +1:12
  3. Block 03 14:59
    Running 3 8:26
    v median +2:31
    50m Sled Pull 6:33
    v median +1:16
  4. Block 04 20:09
    Running 4 8:54
    v median +2:57
    80m Burpee Broad Jump 11:15
    v median +4:19
  5. Block 05 14:36
    Running 5 9:08
    v median +3:00
    1000m Row 5:28
    v median +0:12
  6. Block 06 12:07
    Running 6 9:11
    v median +3:13
    200m Farmers Carry 2:56
    v median +0:47
  7. Block 07 16:36
    Running 7 8:34
    v median +2:38
    100m Sandbag Lunges 8:02
    v median +2:56
  8. Block 08 19:55
    Running 8 12:30
    v median +5:54
    Wall Balls 7:25
    v median +1:43

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:31
0:05 1:26
B2 · 50m Sled Push
1:56
0:16 1:40
B3 · 50m Sled Pull
1:43
0:23 1:20
B4 · 80m Burpee Broad Jump
0:40
0:17 0:23
B5 · 1000m Row
1:19
0:37 0:42
B6 · 200m Farmers Carry
1:34
1:20 0:14
B7 · 100m Sandbag Lunges
1:58
1:17 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:02 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506