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Rotterdam / HYROX / Season 7 (2024/25)

Nour Hochlaf

NED W 25-29 n = 506
Finish · net time
2:19:14
+44:23 v median 1:34:51
Women
492/506
25-29
114/117
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
6%
Stations
Biggest gain
50m Sled Pull
−0:05
v median
236/506
Rank
Biggest loss
80m Burpee Broad Jump
+7:20
v median
501/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:03
    Running 1 7:59
    v median +2:04
    1000m SkiErg 5:04
    v median +0:00
  2. Block 02 10:50
    Running 2 7:59
    v median +2:21
    50m Sled Push 2:51
    v median +0:14
  3. Block 03 14:06
    Running 3 8:54
    v median +2:59
    50m Sled Pull 5:12
    v median −0:05
  4. Block 04 23:08
    Running 4 8:52
    v median +2:55
    80m Burpee Broad Jump 14:16
    v median +7:20
  5. Block 05 15:21
    Running 5 9:35
    v median +3:27
    1000m Row 5:46
    v median +0:30
  6. Block 06 12:38
    Running 6 9:31
    v median +3:33
    200m Farmers Carry 3:07
    v median +0:58
  7. Block 07 18:54
    Running 7 9:33
    v median +3:37
    100m Sandbag Lunges 9:21
    v median +4:15
  8. Block 08 19:23
    Running 8 11:30
    v median +4:54
    Wall Balls 7:53
    v median +2:11

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
2:08
0:16 1:52
B3 · 50m Sled Pull
2:12
0:25 1:47
B4 · 80m Burpee Broad Jump
0:54
0:14 0:40
B5 · 1000m Row
1:27
0:49 0:38
B6 · 200m Farmers Carry
2:03
1:45 0:18
B7 · 100m Sandbag Lunges
2:01
1:22 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:32 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506