The race, in three figures
The race, in words
2:19:14 at Rotterdam 2025 put Nour Hochlaf 492nd of 506 women in the Open division.
On the burpee broad jumps the field had the edge, by 7:20. A harder second half: 4:58 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:00, behind 94% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:03Running 1 7:59v median +2:04
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Block 02 10:50Running 2 7:59v median +2:21
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Block 03 14:06Running 3 8:54v median +2:59
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Block 04 23:08Running 4 8:52v median +2:55
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Block 05 15:21Running 5 9:35v median +3:27
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Block 06 12:38Running 6 9:31v median +3:33
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Block 07 18:54Running 7 9:33v median +3:37
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Block 08 19:23Running 8 11:30v median +4:54
Roxzone, per block
Approach · Exit 12:00
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.