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Rotterdam / HYROX / Season 7 (2024/25)

Susanne Kruger

NED W 40-44 n = 506
Finish · net time
2:30:58
+56:07 v median 1:34:51
Women
500/506
40-44
58/59
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
400/506
Rank
Biggest loss
100m Sandbag Lunges
+7:09
v median
504/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:12
    Running 1 7:49
    v median +1:54
    1000m SkiErg 5:23
    v median +0:19
  2. Block 02 11:09
    Running 2 8:04
    v median +2:26
    50m Sled Push 3:05
    v median +0:28
  3. Block 03 16:08
    Running 3 8:43
    v median +2:48
    50m Sled Pull 7:25
    v median +2:08
  4. Block 04 21:54
    Running 4 9:21
    v median +3:24
    80m Burpee Broad Jump 12:33
    v median +5:37
  5. Block 05 15:32
    Running 5 9:41
    v median +3:33
    1000m Row 5:51
    v median +0:35
  6. Block 06 12:13
    Running 6 9:30
    v median +3:32
    200m Farmers Carry 2:43
    v median +0:34
  7. Block 07 22:14
    Running 7 9:59
    v median +4:03
    100m Sandbag Lunges 12:15
    v median +7:09
  8. Block 08 22:47
    Running 8 12:17
    v median +5:41
    Wall Balls 10:30
    v median +4:48

Roxzone, per block

Approach · Exit 15:59

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
2:32
0:12 2:20
B3 · 50m Sled Pull
2:24
0:24 2:00
B4 · 80m Burpee Broad Jump
2:24
0:11 2:13
B5 · 1000m Row
1:44
0:55 0:49
B6 · 200m Farmers Carry
2:56
1:50 1:06
B7 · 100m Sandbag Lunges
2:42
1:47 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:16 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506