The race, in three figures
The race, in words
1:33:17 at Rotterdam 2025 put Melissa Pereboom 90th of 203 women in the Open division, ahead of 56% of the field.
Nowhere gained more than the sled pull: 0:35 on the median. The sandbag lunges cost the most time: 1:01 slower than the median. The race faded late: the second half went 4:10 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:23v median −0:25
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Block 02 7:29Running 2 5:07v median −0:32
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Block 03 11:33Running 3 5:27v median −0:29
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Block 04 12:25Running 4 5:33v median −0:33
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Block 05 11:27Running 5 6:10v median −0:04
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Block 06 7:22Running 6 5:21v median −0:39
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Block 07 11:24Running 7 5:20v median −0:39
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Block 08 12:37Running 8 6:49v median +0:10
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.