The race, in three figures
The race, in words
1:20:38 at Rotterdam 2025 put Nicky Van Werkhoven & Sanne Van Werkhoven 157th of 633 women's teams in the Doubles Open division, ahead of 75% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 42% on the stations. The sandbag lunges cost the most time: 0:35 slower than the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:51v median −0:34
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Block 02 6:56Running 2 5:09v median −0:49
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Block 03 8:53Running 3 5:29v median −0:43
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Block 04 10:17Running 4 5:36v median −0:39
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Block 05 10:43Running 5 5:31v median −0:55
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Block 06 7:42Running 6 5:40v median −0:37
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Block 07 9:45Running 7 5:42v median −0:36
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Block 08 9:56Running 8 5:59v median −0:47
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 616
A pace, not a person: at every mat, the middle of the 616 women's teams who finished.