The race, in three figures
The race, in words
Daane Koch & Lune Koch finished in the top 10% of the field at Rotterdam 2025, in 1:03:26 for 4th of 243 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:32 on the median. Quick through the roxzone: 4:27, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:19v median −1:57
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Block 02 5:31Running 2 4:23v median −1:28
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Block 03 7:55Running 3 4:49v median −1:15
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Block 04 7:22Running 4 4:47v median −1:24
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Block 05 9:07Running 5 4:37v median −1:47
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Block 06 5:48Running 6 4:36v median −1:37
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Block 07 6:43Running 7 4:38v median −1:33
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Block 08 8:03Running 8 4:48v median −1:47
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Women · n = 238
A pace, not a person: at every mat, the middle of the 238 women's teams who finished.