The race, in three figures
The race, in words
A top 10% finish for Kelly Hoenderdos-Brusche & Stefanie Stravers at Rotterdam 2025: 1:11:15, 15th of 243 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:01 on the median. Stronger after halfway: 1:22 better against the middle of the field than before it. Time in the roxzone, 4:38, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:07v median −1:09
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Block 02 6:19Running 2 4:49v median −1:02
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Block 03 9:00Running 3 5:05v median −0:59
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Block 04 9:05Running 4 5:09v median −1:02
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Block 05 9:37Running 5 5:09v median −1:15
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Block 06 6:42Running 6 5:01v median −1:12
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Block 07 7:31Running 7 5:04v median −1:07
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Block 08 8:56Running 8 5:19v median −1:16
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Women · n = 238
A pace, not a person: at every mat, the middle of the 238 women's teams who finished.