The race, in three figures
The race, in words
1:26:22 at Rotterdam 2025 put Kay Rijswijk 638th of 1,283 men in the Open division, ahead of 50% of the field.
The sled pull was where this race was made, 0:44 ahead of the median. The sandbag lunges cost the most time: 1:01 slower than the median. A harder second half: 3:14 more lost to the middle of the field after halfway than before it.
Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:19v median +0:10
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Block 02 7:38Running 2 5:00v median +0:06
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Block 03 9:30Running 3 5:16v median +0:01
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Block 04 10:58Running 4 5:38v median +0:22
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Block 05 10:11Running 5 5:39v median +0:07
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Block 06 7:03Running 6 5:29v median +0:09
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Block 07 11:42Running 7 5:32v median +0:14
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Block 08 13:42Running 8 7:06v median +1:04
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.