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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Nikki Van Der Heijden

NED W 30-34 n = 203
Finish · net time
1:39:33
+3:16 v median 1:36:17
Women
111/203
30-34
20/34
Field beaten
45%

The race, in three figures

Field beaten
31%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
56/203
Rank
Biggest loss
1000m Row
+0:23
v median
160/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:07
    v median +0:19
    1000m SkiErg 5:06
    v median −0:01
  2. Block 02 8:25
    Running 2 5:59
    v median +0:20
    50m Sled Push 2:26
    v median −0:15
  3. Block 03 13:05
    Running 3 6:34
    v median +0:38
    50m Sled Pull 6:31
    v median −0:10
  4. Block 04 13:29
    Running 4 6:44
    v median +0:38
    80m Burpee Broad Jump 6:45
    v median −0:14
  5. Block 05 13:00
    Running 5 7:15
    v median +1:01
    1000m Row 5:45
    v median +0:23
  6. Block 06 9:28
    Running 6 7:00
    v median +1:00
    200m Farmers Carry 2:28
    v median +0:12
  7. Block 07 11:02
    Running 7 6:41
    v median +0:42
    100m Sandbag Lunges 4:21
    v median −0:42
  8. Block 08 12:30
    Running 8 7:06
    v median +0:27
    Wall Balls 5:24
    v median −0:40

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
1:22
0:21 1:01
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
0:56
0:39 0:17
B6 · 200m Farmers Carry
1:28
1:09 0:19
B7 · 100m Sandbag Lunges
1:25
0:56 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 198

A pace, not a person: at every mat, the middle of the 198 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:30 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Women · n = 203