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Netherlands / Rotterdam 2025 / Individual Open · Women / Season 7 (2024/25)

Michelle De Gelder

NED W 30-34 n = 203
Finish · net time
1:41:49
+5:32 v median 1:36:17
Course −0:50 v season average ±0:21 · 605 athletes
Women
122/203
30-34
23/34
Field beaten
40%

The race, in three figures

Field beaten
23%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
68/203
Rank
Biggest loss
50m Sled Push
+0:50
v median
177/203
Rank

The race, in words

1:41:49 at Rotterdam 2025 put Michelle De Gelder 122nd of 203 women in the Open division.

The stations carried this race: faster than 64% of the field across all eight, against 23% on the runs. On the sled push the field had the edge, by 0:50. Stronger after halfway: 3:16 better against the middle of the field than before it.

Rotterdam ran fast: the 605 athletes who also raced elsewhere this season were about 0:50 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 7:25
    v median +1:37
    1000m SkiErg 5:04
    v median −0:03
  2. Block 02 10:44
    Running 2 7:13
    v median +1:34
    50m Sled Push 3:31
    v median +0:50
  3. Block 03 12:53
    Running 3 6:57
    v median +1:01
    50m Sled Pull 5:56
    v median −0:45
  4. Block 04 13:03
    Running 4 6:33
    v median +0:27
    80m Burpee Broad Jump 6:30
    v median −0:29
  5. Block 05 11:42
    Running 5 6:34
    v median +0:20
    1000m Row 5:08
    v median −0:14
  6. Block 06 8:19
    Running 6 6:33
    v median +0:33
    200m Farmers Carry 1:46
    v median −0:30
  7. Block 07 11:23
    Running 7 6:34
    v median +0:35
    100m Sandbag Lunges 4:49
    v median −0:14
  8. Block 08 13:09
    Running 8 7:41
    v median +1:02
    Wall Balls 5:28
    v median −0:36

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
1:53
0:30 1:23
B3 · 50m Sled Pull
1:07
0:19 0:48
B4 · 80m Burpee Broad Jump
0:20
0:07 0:13
B5 · 1000m Row
0:58
0:35 0:23
B6 · 200m Farmers Carry
1:08
0:54 0:14
B7 · 100m Sandbag Lunges
1:28
1:10 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 198

A pace, not a person: at every mat, the middle of the 198 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 15
Other races by Michelle De Gelder
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Women · n = 203