The race, in three figures
The race, in words
Franziska Adler finished 132nd of 203 women in the Open division at Rotterdam 2025, in 1:44:25.
The stations carried this race: faster than 50% of the field across all eight, against 23% on the runs. The burpee broad jumps cost the most time: 3:16 slower than the median. Paced to finish: the second half went 4:20 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:31Running 1 7:00v median +1:12
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Block 02 8:49Running 2 6:30v median +0:51
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Block 03 13:16Running 3 6:37v median +0:41
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Block 04 16:51Running 4 6:36v median +0:30
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Block 05 12:23Running 5 6:49v median +0:35
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Block 06 10:49Running 6 8:57v median +2:57
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Block 07 10:08Running 7 6:21v median +0:22
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Block 08 11:42Running 8 6:44v median +0:05
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.