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Netherlands / Rotterdam 2025 / Individual Open · Women / Season 7 (2024/25)

Zafanja Ellensburg

NED W 25-29 n = 203
Finish · net time
1:46:19
+10:02 v median 1:36:17
Course −0:50 v season average ±0:21 · 605 athletes
Women
143/203
25-29
50/60
Field beaten
30%

The race, in three figures

Field beaten
32%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:10
v median
75/203
Rank
Biggest loss
50m Sled Pull
+2:37
v median
178/203
Rank

The race, in words

Zafanja Ellensburg finished 143rd of 203 women in the Open division at Rotterdam 2025, in 1:46:19.

The sled pull cost the most time: 2:37 slower than the median. Paced to finish: the second half went 3:20 better against the middle of the field than the first.

Rotterdam gave the field time back: about 0:50 faster than the average race this season, by 605 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 5:46
    v median −0:02
    1000m SkiErg 6:01
    v median +0:54
  2. Block 02 8:31
    Running 2 6:00
    v median +0:21
    50m Sled Push 2:31
    v median −0:10
  3. Block 03 15:43
    Running 3 6:25
    v median +0:29
    50m Sled Pull 9:18
    v median +2:37
  4. Block 04 16:06
    Running 4 8:50
    v median +2:44
    80m Burpee Broad Jump 7:16
    v median +0:17
  5. Block 05 12:30
    Running 5 6:39
    v median +0:25
    1000m Row 5:51
    v median +0:29
  6. Block 06 8:35
    Running 6 6:21
    v median +0:21
    200m Farmers Carry 2:14
    v median −0:02
  7. Block 07 11:42
    Running 7 6:21
    v median +0:22
    100m Sandbag Lunges 5:21
    v median +0:18
  8. Block 08 13:40
    Running 8 6:51
    v median +0:12
    Wall Balls 6:49
    v median +0:45

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
1:53
0:20 1:33
B4 · 80m Burpee Broad Jump
0:13
0:10 0:03
B5 · 1000m Row
1:13
0:34 0:39
B6 · 200m Farmers Carry
1:23
1:08 0:15
B7 · 100m Sandbag Lunges
1:16
0:55 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 198

A pace, not a person: at every mat, the middle of the 198 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:16 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 17
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Women · n = 203