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Rotterdam / HYROX / Season 7 (2024/25)

Katie McDonald

IRL W 30-34 n = 203
Finish · net time
1:47:25
+11:08 v median 1:36:17
Women
145/203
30-34
25/34
Field beaten
29%

The race, in three figures

Field beaten
32%
Runs
29%
Stations
Biggest gain
80m Burpee Broad Jump
−2:15
v median
22/203
Rank
Biggest loss
Wall Balls
+2:36
v median
174/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:33
    Running 1 9:10
    v median +3:22
    1000m SkiErg 6:23
    v median +1:16
  2. Block 02 9:12
    Running 2 5:59
    v median +0:20
    50m Sled Push 3:13
    v median +0:32
  3. Block 03 14:02
    Running 3 6:12
    v median +0:16
    50m Sled Pull 7:50
    v median +1:09
  4. Block 04 10:56
    Running 4 6:12
    v median +0:06
    80m Burpee Broad Jump 4:44
    v median −2:15
  5. Block 05 13:03
    Running 5 6:23
    v median +0:09
    1000m Row 6:40
    v median +1:18
  6. Block 06 8:04
    Running 6 5:52
    v median −0:08
    200m Farmers Carry 2:12
    v median −0:04
  7. Block 07 12:36
    Running 7 6:03
    v median +0:04
    100m Sandbag Lunges 6:33
    v median +1:30
  8. Block 08 16:03
    Running 8 7:23
    v median +0:44
    Wall Balls 8:40
    v median +2:36

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
1:14
0:24 0:50
B3 · 50m Sled Pull
1:12
0:24 0:48
B4 · 80m Burpee Broad Jump
0:30
0:27 0:03
B5 · 1000m Row
1:18
0:44 0:34
B6 · 200m Farmers Carry
1:20
1:05 0:15
B7 · 100m Sandbag Lunges
1:36
1:13 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 198

A pace, not a person: at every mat, the middle of the 198 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:22 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Women · n = 203