The race, in three figures
The race, in words
In the Open division at Rotterdam 2025, Naomi Spruit crossed the line in 1:25:09: 101st of 411 women, faster than 75% of the field.
Nowhere gained more than the burpee broad jumps: 1:20 on the median. The sled pull cost the most time: 0:30 slower than the median.
The field ran 2:49 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:00v median −0:51
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Block 02 6:48Running 2 4:56v median −0:39
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Block 03 11:57Running 3 5:43v median −0:08
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Block 04 10:37Running 4 5:21v median −0:34
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Block 05 10:28Running 5 5:29v median −0:34
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Block 06 7:19Running 6 5:27v median −0:28
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Block 07 9:33Running 7 5:21v median −0:31
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Block 08 11:35Running 8 5:46v median −0:45
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.