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Rotterdam / HYROX / Season 7 (2024/25)

Sharissa Zwiers

NED W 25-29 n = 411
Finish · net time
1:25:49
−7:37 v median 1:33:26
Women
108/411
25-29
31/104
Field beaten
74%

The race, in three figures

Field beaten
53%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−1:26
v median
35/411
Rank
Biggest loss
50m Sled Push
−0:10
v median
148/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:24
    v median +0:33
    1000m SkiErg 4:45
    v median −0:19
  2. Block 02 7:56
    Running 2 5:39
    v median +0:04
    50m Sled Push 2:17
    v median −0:10
  3. Block 03 10:09
    Running 3 5:51
    v median +0:00
    50m Sled Pull 4:18
    v median −1:26
  4. Block 04 11:26
    Running 4 5:50
    v median −0:05
    80m Burpee Broad Jump 5:36
    v median −1:00
  5. Block 05 10:29
    Running 5 5:51
    v median −0:12
    1000m Row 4:38
    v median −0:41
  6. Block 06 7:31
    Running 6 5:56
    v median +0:01
    200m Farmers Carry 1:35
    v median −0:38
  7. Block 07 10:27
    Running 7 5:44
    v median −0:08
    100m Sandbag Lunges 4:43
    v median −0:11
  8. Block 08 11:13
    Running 8 6:17
    v median −0:14
    Wall Balls 4:56
    v median −0:40

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
0:58
0:17 0:41
B4 · 80m Burpee Broad Jump
0:13
0:10 0:03
B5 · 1000m Row
0:45
0:30 0:15
B6 · 200m Farmers Carry
1:00
0:49 0:11
B7 · 100m Sandbag Lunges
1:02
0:51 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:33 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411