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Rotterdam / HYROX / Season 7 (2024/25)

Denise Hekkert

NED W 16-24 n = 411
Finish · net time
1:25:51
−7:35 v median 1:33:26
Women
110/411
16-24
18/88
Field beaten
73%

The race, in three figures

Field beaten
66%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:38
v median
24/411
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
329/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:14
    v median −0:37
    1000m SkiErg 4:55
    v median −0:09
  2. Block 02 7:14
    Running 2 5:04
    v median −0:31
    50m Sled Push 2:10
    v median −0:17
  3. Block 03 10:56
    Running 3 5:42
    v median −0:09
    50m Sled Pull 5:14
    v median −0:30
  4. Block 04 11:08
    Running 4 5:37
    v median −0:18
    80m Burpee Broad Jump 5:31
    v median −1:05
  5. Block 05 11:40
    Running 5 6:17
    v median +0:14
    1000m Row 5:23
    v median +0:04
  6. Block 06 8:17
    Running 6 5:41
    v median −0:14
    200m Farmers Carry 2:36
    v median +0:23
  7. Block 07 9:36
    Running 7 5:37
    v median −0:15
    100m Sandbag Lunges 3:59
    v median −0:55
  8. Block 08 10:08
    Running 8 6:10
    v median −0:21
    Wall Balls 3:58
    v median −1:38

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
1:27
0:07 1:20
B3 · 50m Sled Pull
1:16
0:17 0:59
B4 · 80m Burpee Broad Jump
0:12
0:09 0:03
B5 · 1000m Row
0:55
0:31 0:24
B6 · 200m Farmers Carry
1:05
0:46 0:19
B7 · 100m Sandbag Lunges
1:12
0:46 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:31 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411