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Rotterdam / HYROX / Season 7 (2024/25)

Gail Rennie

GBR W 45-49 n = 411
Finish · net time
1:26:16
−7:10 v median 1:33:26
Women
113/411
45-49
8/24
Field beaten
73%

The race, in three figures

Field beaten
77%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:43
v median
101/411
Rank
Biggest loss
50m Sled Pull
+1:07
v median
326/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:05
    v median +0:14
    1000m SkiErg 5:05
    v median +0:01
  2. Block 02 7:42
    Running 2 5:12
    v median −0:23
    50m Sled Push 2:30
    v median +0:03
  3. Block 03 12:02
    Running 3 5:11
    v median −0:40
    50m Sled Pull 6:51
    v median +1:07
  4. Block 04 11:32
    Running 4 5:16
    v median −0:39
    80m Burpee Broad Jump 6:16
    v median −0:20
  5. Block 05 10:29
    Running 5 5:31
    v median −0:32
    1000m Row 4:58
    v median −0:21
  6. Block 06 7:35
    Running 6 5:15
    v median −0:40
    200m Farmers Carry 2:20
    v median +0:07
  7. Block 07 10:02
    Running 7 5:10
    v median −0:42
    100m Sandbag Lunges 4:52
    v median −0:02
  8. Block 08 10:39
    Running 8 5:46
    v median −0:45
    Wall Balls 4:53
    v median −0:43

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
1:08
0:15 0:53
B4 · 80m Burpee Broad Jump
0:11
0:07 0:04
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
0:19
0:10 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:06 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411