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Rotterdam / HYROX / Season 7 (2024/25)

Melissa Van Der Kaaden

NED W 16-24 n = 411
Finish · net time
1:26:31
−6:55 v median 1:33:26
Women
115/411
16-24
20/88
Field beaten
72%

The race, in three figures

Field beaten
65%
Runs
77%
Stations
Biggest gain
Wall Balls
−0:58
v median
69/411
Rank
Biggest loss
1000m SkiErg
+0:14
v median
307/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:12
    v median +0:21
    1000m SkiErg 5:18
    v median +0:14
  2. Block 02 7:15
    Running 2 5:23
    v median −0:12
    50m Sled Push 1:52
    v median −0:35
  3. Block 03 10:59
    Running 3 5:44
    v median −0:07
    50m Sled Pull 5:15
    v median −0:29
  4. Block 04 11:27
    Running 4 5:39
    v median −0:16
    80m Burpee Broad Jump 5:48
    v median −0:48
  5. Block 05 10:32
    Running 5 5:42
    v median −0:21
    1000m Row 4:50
    v median −0:29
  6. Block 06 7:24
    Running 6 5:25
    v median −0:30
    200m Farmers Carry 1:59
    v median −0:14
  7. Block 07 9:43
    Running 7 5:18
    v median −0:34
    100m Sandbag Lunges 4:25
    v median −0:29
  8. Block 08 10:45
    Running 8 6:07
    v median −0:24
    Wall Balls 4:38
    v median −0:58

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
1:26
0:20 1:06
B3 · 50m Sled Pull
1:34
0:26 1:08
B4 · 80m Burpee Broad Jump
0:16
0:12 0:04
B5 · 1000m Row
0:58
0:30 0:28
B6 · 200m Farmers Carry
1:10
0:56 0:14
B7 · 100m Sandbag Lunges
0:53
0:39 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:51 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411