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Rotterdam / HYROX / Season 7 (2024/25)

Denies Admiraal

NED W 30-34 n = 411
Finish · net time
1:27:54
−5:32 v median 1:33:26
Women
136/411
30-34
30/80
Field beaten
67%

The race, in three figures

Field beaten
69%
Runs
70%
Stations
Biggest gain
Wall Balls
−0:52
v median
83/411
Rank
Biggest loss
1000m Row
+0:06
v median
256/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:19
    v median −0:32
    1000m SkiErg 4:46
    v median −0:18
  2. Block 02 7:33
    Running 2 5:14
    v median −0:21
    50m Sled Push 2:19
    v median −0:08
  3. Block 03 11:07
    Running 3 5:34
    v median −0:17
    50m Sled Pull 5:33
    v median −0:11
  4. Block 04 11:20
    Running 4 5:28
    v median −0:27
    80m Burpee Broad Jump 5:52
    v median −0:44
  5. Block 05 11:22
    Running 5 5:57
    v median −0:06
    1000m Row 5:25
    v median +0:06
  6. Block 06 7:28
    Running 6 5:30
    v median −0:25
    200m Farmers Carry 1:58
    v median −0:15
  7. Block 07 10:24
    Running 7 5:47
    v median −0:05
    100m Sandbag Lunges 4:37
    v median −0:17
  8. Block 08 10:45
    Running 8 6:01
    v median −0:30
    Wall Balls 4:44
    v median −0:52

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
1:08
0:08 1:00
B3 · 50m Sled Pull
1:43
0:19 1:24
B4 · 80m Burpee Broad Jump
0:39
0:12 0:27
B5 · 1000m Row
1:05
0:32 0:33
B6 · 200m Farmers Carry
1:17
0:53 0:24
B7 · 100m Sandbag Lunges
1:22
0:49 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:28 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411