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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Yorrick Kniest

NED M 30-34 n = 1283
Finish · net time
1:27:30
+0:59 v median 1:26:31
Men
671/1283
30-34
177/303
Field beaten
48%

The race, in three figures

Field beaten
57%
Runs
38%
Stations
Biggest gain
1000m Row
−0:17
v median
228/1283
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
901/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:55
    v median −0:14
    1000m SkiErg 4:25
    v median +0:00
  2. Block 02 8:49
    Running 2 5:18
    v median +0:24
    50m Sled Push 3:31
    v median +0:46
  3. Block 03 10:13
    Running 3 5:10
    v median −0:05
    50m Sled Pull 5:03
    v median +0:05
  4. Block 04 12:02
    Running 4 5:13
    v median −0:03
    80m Burpee Broad Jump 6:49
    v median +1:00
  5. Block 05 9:40
    Running 5 5:13
    v median −0:19
    1000m Row 4:27
    v median −0:17
  6. Block 06 7:53
    Running 6 5:15
    v median −0:05
    200m Farmers Carry 2:38
    v median +0:32
  7. Block 07 10:28
    Running 7 5:08
    v median −0:10
    100m Sandbag Lunges 5:20
    v median +0:11
  8. Block 08 12:24
    Running 8 5:49
    v median −0:13
    Wall Balls 6:35
    v median +0:31

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
0:54
0:14 0:40
B4 · 80m Burpee Broad Jump
0:26
0:11 0:15
B5 · 1000m Row
0:59
0:31 0:28
B6 · 200m Farmers Carry
1:23
1:09 0:14
B7 · 100m Sandbag Lunges
1:34
1:09 0:25
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:22 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283