The race, in three figures
The race, in words
bas stadman finished 686th of 1,283 men in the Open division at Rotterdam 2025, in 1:27:54.
The sandbag lunges were where this race was made, 1:11 ahead of the median. The sled pull cost the most time: 1:23 slower than the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:22v median +0:13
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Block 02 8:13Running 2 4:55v median +0:01
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Block 03 11:32Running 3 5:11v median −0:04
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Block 04 11:39Running 4 5:14v median −0:02
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Block 05 10:03Running 5 5:14v median −0:18
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Block 06 7:19Running 6 4:59v median −0:21
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Block 07 9:18Running 7 5:20v median +0:02
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Block 08 12:52Running 8 6:02v median +0:00
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.