The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2025, Amy van Hellemond & Linda Van De Rakt crossed the line in 1:21:01: 78th of 272 women's teams, faster than 71% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 47% on the stations. The sandbag lunges cost the most time: 0:56 slower than the median. The race faded late: the second half went 1:30 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:48v median −0:30
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Block 02 6:48Running 2 5:11v median −0:43
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Block 03 9:30Running 3 5:30v median −0:39
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Block 04 9:21Running 4 5:26v median −0:46
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Block 05 10:34Running 5 5:34v median −0:47
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Block 06 7:06Running 6 5:32v median −0:40
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Block 07 10:05Running 7 5:44v median −0:26
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Block 08 9:58Running 8 6:04v median −0:30
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Women · n = 269
A pace, not a person: at every mat, the middle of the 269 women's teams who finished.