The race, in three figures
The race, in words
1:49:44 at Rotterdam 2025 put Regina Baar 153rd of 203 women in the Open division.
If there was time left out there, it was on the sled pull, 1:34 behind the median. Paced to finish: the second half went 5:49 better against the middle of the field than the first.
Rotterdam ran fast: the 605 athletes who also raced elsewhere this season were about 0:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 17:07Running 1 11:53v median +6:05
-
Block 02 9:11Running 2 5:57v median +0:18
-
Block 03 14:35Running 3 6:20v median +0:24
-
Block 04 14:08Running 4 6:10v median +0:04
-
Block 05 12:08Running 5 6:37v median +0:23
-
Block 06 9:11Running 6 6:10v median +0:10
-
Block 07 11:33Running 7 6:15v median +0:16
-
Block 08 13:34Running 8 7:47v median +1:08
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.