The race, in three figures
The race, in words
1:59:22 at Rotterdam 2025 put Yvon Tellekamp 176th of 203 women in the Open division.
On the burpee broad jumps the field had the edge, by 4:34. Paced to finish: the second half went 3:55 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:32Running 1 7:02v median +1:14
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Block 02 10:30Running 2 7:00v median +1:21
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Block 03 16:26Running 3 7:06v median +1:10
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Block 04 18:49Running 4 7:16v median +1:10
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Block 05 13:24Running 5 7:38v median +1:24
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Block 06 9:58Running 6 7:34v median +1:34
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Block 07 13:57Running 7 7:34v median +1:35
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Block 08 15:11Running 8 8:14v median +1:35
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women who finished.