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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Ola Willering-Pastor

POL W 40-44 n = 203
Finish · net time
2:05:19
+29:02 v median 1:36:17
Women
185/203
40-44
20/20
Field beaten
9%

The race, in three figures

Field beaten
17%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
69/203
Rank
Biggest loss
100m Sandbag Lunges
+3:47
v median
192/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 6:43
    v median +0:55
    1000m SkiErg 5:05
    v median −0:02
  2. Block 02 10:06
    Running 2 6:39
    v median +1:00
    50m Sled Push 3:27
    v median +0:46
  3. Block 03 15:51
    Running 3 6:44
    v median +0:48
    50m Sled Pull 9:07
    v median +2:26
  4. Block 04 17:16
    Running 4 6:51
    v median +0:45
    80m Burpee Broad Jump 10:25
    v median +3:26
  5. Block 05 13:09
    Running 5 7:12
    v median +0:58
    1000m Row 5:57
    v median +0:35
  6. Block 06 9:48
    Running 6 7:40
    v median +1:40
    200m Farmers Carry 2:08
    v median −0:08
  7. Block 07 16:46
    Running 7 7:56
    v median +1:57
    100m Sandbag Lunges 8:50
    v median +3:47
  8. Block 08 17:02
    Running 8 8:06
    v median +1:27
    Wall Balls 8:56
    v median +2:52

Roxzone, per block

Approach · Exit 13:42

B1 · 1000m SkiErg
1:25
0:03 1:22
B2 · 50m Sled Push
1:37
0:11 1:26
B3 · 50m Sled Pull
2:23
0:37 1:46
B4 · 80m Burpee Broad Jump
1:23
0:34 0:49
B5 · 1000m Row
2:05
1:16 0:49
B6 · 200m Farmers Carry
2:05
1:26 0:39
B7 · 100m Sandbag Lunges
2:43
1:34 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 198

A pace, not a person: at every mat, the middle of the 198 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:16 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Women · n = 203