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Rotterdam / HYROX / Season 7 (2024/25)

Ella Shatila

SYR W 30-34 n = 203
Finish · net time
2:05:34
+29:17 v median 1:36:17
Women
186/203
30-34
31/34
Field beaten
8%

The race, in three figures

Field beaten
24%
Runs
4%
Stations
Biggest gain
100m Sandbag Lunges
+0:49
v median
140/203
Rank
Biggest loss
Wall Balls
+10:58
v median
203/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 5:47
    v median −0:01
    1000m SkiErg 5:59
    v median +0:52
  2. Block 02 10:49
    Running 2 6:17
    v median +0:38
    50m Sled Push 4:32
    v median +1:51
  3. Block 03 16:32
    Running 3 7:00
    v median +1:04
    50m Sled Pull 9:32
    v median +2:51
  4. Block 04 14:41
    Running 4 6:37
    v median +0:31
    80m Burpee Broad Jump 8:04
    v median +1:05
  5. Block 05 13:11
    Running 5 6:37
    v median +0:23
    1000m Row 6:34
    v median +1:12
  6. Block 06 12:39
    Running 6 9:10
    v median +3:10
    200m Farmers Carry 3:29
    v median +1:13
  7. Block 07 12:31
    Running 7 6:39
    v median +0:40
    100m Sandbag Lunges 5:52
    v median +0:49
  8. Block 08 24:24
    Running 8 7:22
    v median +0:43
    Wall Balls 17:02
    v median +10:58

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
1:33
0:16 1:17
B3 · 50m Sled Pull
1:58
0:29 1:29
B4 · 80m Burpee Broad Jump
0:22
0:09 0:13
B5 · 1000m Row
1:11
0:44 0:27
B6 · 200m Farmers Carry
1:50
1:09 0:41
B7 · 100m Sandbag Lunges
1:26
1:06 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 198

A pace, not a person: at every mat, the middle of the 198 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 29:31 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Women · n = 203