The race, in three figures
The race, in words
1:31:46 at Rotterdam 2025 put Pien Pouwels 179th of 411 women in the Open division, ahead of 56% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 36% on the stations. On the wall balls the field had the edge, by 1:26. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:21v median −0:30
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Block 02 7:45Running 2 5:11v median −0:24
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Block 03 11:30Running 3 5:21v median −0:30
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Block 04 12:08Running 4 5:26v median −0:29
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Block 05 10:44Running 5 5:30v median −0:33
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Block 06 8:09Running 6 5:32v median −0:23
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Block 07 10:49Running 7 5:31v median −0:21
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Block 08 12:59Running 8 5:57v median −0:34
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.