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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Heleen Van Gorkom

NED W 25-29 n = 411
Finish · net time
1:33:11
−0:15 v median 1:33:26
Women
200/411
25-29
53/104
Field beaten
51%

The race, in three figures

Field beaten
42%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
61/411
Rank
Biggest loss
1000m SkiErg
+0:24
v median
347/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:53
    Running 1 6:25
    v median +0:34
    1000m SkiErg 5:28
    v median +0:24
  2. Block 02 8:03
    Running 2 5:56
    v median +0:21
    50m Sled Push 2:07
    v median −0:20
  3. Block 03 11:39
    Running 3 6:04
    v median +0:13
    50m Sled Pull 5:35
    v median −0:09
  4. Block 04 12:07
    Running 4 6:10
    v median +0:15
    80m Burpee Broad Jump 5:57
    v median −0:39
  5. Block 05 11:38
    Running 5 6:26
    v median +0:23
    1000m Row 5:12
    v median −0:07
  6. Block 06 8:11
    Running 6 6:01
    v median +0:06
    200m Farmers Carry 2:10
    v median −0:03
  7. Block 07 9:54
    Running 7 5:58
    v median +0:06
    100m Sandbag Lunges 3:56
    v median −0:58
  8. Block 08 12:39
    Running 8 6:45
    v median +0:14
    Wall Balls 5:54
    v median +0:18

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
1:05
0:17 0:48
B4 · 80m Burpee Broad Jump
1:09
0:08 1:01
B5 · 1000m Row
0:44
0:30 0:14
B6 · 200m Farmers Carry
1:14
1:00 0:14
B7 · 100m Sandbag Lunges
1:12
0:46 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:11 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411