Skip to content

Koen Van Opzeeland

NED M 25-29 n = 1283
Finish · net time
1:28:25
+1:54 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
704/1283
25-29
192/299
Field beaten
45%

The race, in three figures

Field beaten
32%
Runs
56%
Stations
Biggest gain
50m Sled Push
−0:27
v median
202/1283
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
976/1283
Rank

The race, in words

Koen Van Opzeeland finished 704th of 1,283 men in the Open division at Rotterdam 2025, in 1:28:25.

A station race more than a running one: 56% of the field beaten on the stations, against 32% on the runs. On the sandbag lunges the field had the edge, by 1:07. The race faded late: the second half went 1:19 worse against the middle of the field than the first.

Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:46
    v median +0:37
    v median −0:02
  2. Block 02 7:35
    Running 2 5:17
    v median +0:23
    v median −0:27
  3. Block 03 10:09
    Running 3 5:29
    v median +0:14
    v median −0:18
  4. Block 04 11:38
    Running 4 5:49
    v median +0:33
    v median +0:00
  5. Block 05 10:30
    Running 5 5:58
    v median +0:26
    1000m Row 4:32
    v median −0:12
  6. Block 06 7:29
    Running 6 5:42
    v median +0:22
    v median −0:19
  7. Block 07 12:08
    Running 7 5:52
    v median +0:34
    v median +1:07
  8. Block 08 12:28
    Running 8 6:36
    v median +0:34
    Wall Balls 5:52
    v median −0:12

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
1:04
0:20 0:44
B4 · 80m Burpee Broad Jump
0:37
0:17 0:20
B5 · 1000m Row
0:43
0:31 0:12
B6 · 200m Farmers Carry
1:06
0:54 0:12
B7 · 100m Sandbag Lunges
1:28
1:04 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:17 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 28
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283