The race, in three figures
The race, in words
1:29:05 at Rotterdam 2025 put Kai Advocaat 721st of 1,283 men in the Open division.
A station race more than a running one: 59% of the field beaten on the stations, against 35% on the runs. Nowhere gained more than the wall balls: 1:32 on the median. A harder second half: 2:21 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:11v median +0:02
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Block 02 7:31Running 2 4:51v median −0:03
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Block 03 10:22Running 3 5:41v median +0:26
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Block 04 11:15Running 4 5:30v median +0:14
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Block 05 10:47Running 5 6:00v median +0:28
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Block 06 8:01Running 6 5:39v median +0:19
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Block 07 12:00Running 7 6:04v median +0:46
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Block 08 11:25Running 8 6:53v median +0:51
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.