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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Dennis Valkenburg

NED M 30-34 n = 1283
Finish · net time
1:29:09
+2:38 v median 1:26:31
Men
723/1283
30-34
184/303
Field beaten
44%

The race, in three figures

Field beaten
40%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
552/1283
Rank
Biggest loss
Wall Balls
+1:20
v median
991/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:50
    v median −0:19
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 7:49
    Running 2 4:56
    v median +0:02
    50m Sled Push 2:53
    v median +0:08
  3. Block 03 10:41
    Running 3 5:44
    v median +0:29
    50m Sled Pull 4:57
    v median −0:01
  4. Block 04 11:54
    Running 4 5:49
    v median +0:33
    80m Burpee Broad Jump 6:05
    v median +0:16
  5. Block 05 11:00
    Running 5 5:59
    v median +0:27
    1000m Row 5:01
    v median +0:17
  6. Block 06 7:45
    Running 6 5:44
    v median +0:24
    200m Farmers Carry 2:01
    v median −0:05
  7. Block 07 11:04
    Running 7 5:48
    v median +0:30
    100m Sandbag Lunges 5:16
    v median +0:07
  8. Block 08 13:37
    Running 8 6:13
    v median +0:11
    Wall Balls 7:24
    v median +1:20

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:54
0:07 0:47
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
0:25
0:08 0:17
B5 · 1000m Row
0:51
0:36 0:15
B6 · 200m Farmers Carry
1:14
0:55 0:19
B7 · 100m Sandbag Lunges
1:03
0:51 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:01 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283