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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Hans Cromjongh

NED M 55-59 n = 1283
Finish · net time
1:29:33
+3:02 v median 1:26:31
Men
738/1283
55-59
6/27
Field beaten
43%

The race, in three figures

Field beaten
42%
Runs
52%
Stations
Biggest gain
Wall Balls
−1:20
v median
208/1283
Rank
Biggest loss
50m Sled Pull
+0:50
v median
956/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:16
    v median +0:07
    1000m SkiErg 4:36
    v median +0:11
  2. Block 02 7:34
    Running 2 4:51
    v median −0:03
    50m Sled Push 2:43
    v median −0:02
  3. Block 03 11:21
    Running 3 5:33
    v median +0:18
    50m Sled Pull 5:48
    v median +0:50
  4. Block 04 11:46
    Running 4 5:18
    v median +0:02
    80m Burpee Broad Jump 6:28
    v median +0:39
  5. Block 05 10:56
    Running 5 6:03
    v median +0:31
    1000m Row 4:53
    v median +0:09
  6. Block 06 7:19
    Running 6 5:26
    v median +0:06
    200m Farmers Carry 1:53
    v median −0:13
  7. Block 07 10:42
    Running 7 5:38
    v median +0:20
    100m Sandbag Lunges 5:04
    v median −0:05
  8. Block 08 11:18
    Running 8 6:34
    v median +0:32
    Wall Balls 4:44
    v median −1:20

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
2:05
0:18 1:47
B3 · 50m Sled Pull
1:18
0:23 0:55
B4 · 80m Burpee Broad Jump
0:28
0:20 0:08
B5 · 1000m Row
1:03
0:33 0:30
B6 · 200m Farmers Carry
1:30
1:13 0:17
B7 · 100m Sandbag Lunges
1:29
1:01 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:25 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283