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Rotterdam / HYROX / Season 7 (2024/25)

Vanika Proctor

NED W 35-39 n = 203
Finish · net time
2:33:07
+56:50 v median 1:36:17
Women
202/203
35-39
27/27
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
156/203
Rank
Biggest loss
80m Burpee Broad Jump
+13:09
v median
203/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:33
    Running 1 8:38
    v median +2:50
    1000m SkiErg 5:55
    v median +0:48
  2. Block 02 12:02
    Running 2 8:23
    v median +2:44
    50m Sled Push 3:39
    v median +0:58
  3. Block 03 17:04
    Running 3 8:48
    v median +2:52
    50m Sled Pull 8:16
    v median +1:35
  4. Block 04 28:49
    Running 4 8:41
    v median +2:35
    80m Burpee Broad Jump 20:08
    v median +13:09
  5. Block 05 15:11
    Running 5 8:28
    v median +2:14
    1000m Row 6:43
    v median +1:21
  6. Block 06 11:02
    Running 6 8:25
    v median +2:25
    200m Farmers Carry 2:37
    v median +0:21
  7. Block 07 20:32
    Running 7 8:38
    v median +2:39
    100m Sandbag Lunges 11:54
    v median +6:51
  8. Block 08 21:51
    Running 8 11:14
    v median +4:35
    Wall Balls 10:37
    v median +4:33

Roxzone, per block

Approach · Exit 12:11

B1 · 1000m SkiErg
1:18
0:05 1:13
B2 · 50m Sled Push
1:38
0:25 1:13
B3 · 50m Sled Pull
1:46
0:43 1:03
B4 · 80m Burpee Broad Jump
1:30
0:43 0:47
B5 · 1000m Row
1:27
0:59 0:28
B6 · 200m Farmers Carry
2:18
1:58 0:20
B7 · 100m Sandbag Lunges
2:13
1:44 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 198

A pace, not a person: at every mat, the middle of the 198 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:04 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Women · n = 203