The race, in three figures
The race, in words
Sander Geerdink & Thijs Coppelmans finished in the top 10% of the field at Rotterdam 2025, in 1:01:17 for 25th of 733 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:59 quicker than the median and 15th of 733. Quick through the roxzone: 4:44, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:19v median −1:04
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Block 02 5:39Running 2 3:57v median −1:08
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Block 03 6:21Running 3 4:01v median −1:27
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Block 04 7:06Running 4 4:07v median −1:23
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Block 05 8:38Running 5 4:34v median −1:08
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Block 06 5:45Running 6 4:19v median −1:14
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Block 07 6:43Running 7 4:19v median −1:14
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Block 08 8:25Running 8 4:38v median −1:21
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 720
A pace, not a person: at every mat, the middle of the 720 men's teams who finished.