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Netherlands / Rotterdam 2025 / Individual Open · Women / Season 7 (2024/25)

Randy Van Ekeren

NED W 30-34 n = 411
Finish · net time
1:34:20
+0:54 v median 1:33:26
Course −0:50 v season average ±0:21 · 605 athletes
Women
214/411
30-34
46/80
Field beaten
48%

The race, in three figures

Field beaten
59%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
147/411
Rank
Biggest loss
200m Farmers Carry
+0:49
v median
387/411
Rank

The race, in words

1:34:20 at Rotterdam 2025 put Randy Van Ekeren 214th of 411 women in the Open division.

The farmers carry cost the most time: 0:49 slower than the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 5:55
    v median +0:04
    1000m SkiErg 5:13
    v median +0:09
  2. Block 02 7:49
    Running 2 5:18
    v median −0:17
    50m Sled Push 2:31
    v median +0:04
  3. Block 03 11:02
    Running 3 5:25
    v median −0:26
    50m Sled Pull 5:37
    v median −0:07
  4. Block 04 13:05
    Running 4 5:47
    v median −0:08
    80m Burpee Broad Jump 7:18
    v median +0:42
  5. Block 05 11:27
    Running 5 6:05
    v median +0:02
    1000m Row 5:22
    v median +0:03
  6. Block 06 8:43
    Running 6 5:41
    v median −0:14
    200m Farmers Carry 3:02
    v median +0:49
  7. Block 07 10:10
    Running 7 5:41
    v median −0:11
    100m Sandbag Lunges 4:29
    v median −0:25
  8. Block 08 11:44
    Running 8 6:33
    v median +0:02
    Wall Balls 5:11
    v median −0:25

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:15
0:08 1:07
B3 · 50m Sled Pull
1:32
0:16 1:16
B4 · 80m Burpee Broad Jump
1:28
0:36 0:52
B5 · 1000m Row
0:50
0:32 0:18
B6 · 200m Farmers Carry
1:33
1:17 0:16
B7 · 100m Sandbag Lunges
1:40
0:51 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:58 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 12
Other races by Randy Van Ekeren
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411