The race, in three figures
The race, in words
1:34:29 at Rotterdam 2025 put Quita van Vugt 218th of 411 women in the Open division.
The burpee broad jumps were the standout, 1:33 quicker than the median and 72nd of 411. On the sled pull the field had the edge, by 1:10. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50. The fastest of 3 finishes in the Open division for Quita van Vugt.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:20v median +0:29
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Block 02 8:11Running 2 5:43v median +0:08
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Block 03 13:12Running 3 6:18v median +0:27
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Block 04 11:11Running 4 6:08v median +0:13
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Block 05 11:26Running 5 6:13v median +0:10
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Block 06 8:31Running 6 5:59v median +0:04
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Block 07 10:16Running 7 5:52v median +0:00
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Block 08 11:58Running 8 6:40v median +0:09
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.