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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Gaby Rasenberg

NED W 30-34 n = 411
Finish · net time
1:36:51
+3:25 v median 1:33:26
Women
245/411
30-34
53/80
Field beaten
40%

The race, in three figures

Field beaten
63%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:19
v median
95/411
Rank
Biggest loss
Wall Balls
+2:14
v median
356/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:46
    v median −0:05
    1000m SkiErg 5:16
    v median +0:12
  2. Block 02 7:22
    Running 2 5:14
    v median −0:21
    50m Sled Push 2:08
    v median −0:19
  3. Block 03 12:33
    Running 3 5:34
    v median −0:17
    50m Sled Pull 6:59
    v median +1:15
  4. Block 04 14:18
    Running 4 5:47
    v median −0:08
    80m Burpee Broad Jump 8:31
    v median +1:55
  5. Block 05 11:34
    Running 5 5:47
    v median −0:16
    1000m Row 5:47
    v median +0:28
  6. Block 06 8:21
    Running 6 5:41
    v median −0:14
    200m Farmers Carry 2:40
    v median +0:27
  7. Block 07 11:51
    Running 7 5:50
    v median −0:02
    100m Sandbag Lunges 6:01
    v median +1:07
  8. Block 08 14:01
    Running 8 6:11
    v median −0:20
    Wall Balls 7:50
    v median +2:14

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:50
0:08 0:42
B3 · 50m Sled Pull
0:55
0:16 0:39
B4 · 80m Burpee Broad Jump
0:12
0:10 0:02
B5 · 1000m Row
0:53
0:30 0:23
B6 · 200m Farmers Carry
1:19
0:56 0:23
B7 · 100m Sandbag Lunges
1:07
0:46 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:29 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411