Skip to content
Sign in Sign up
Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Sebastian de Wit

NED M 30-34 n = 1283
Finish · net time
1:29:56
+3:25 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
753/1283
30-34
193/303
Field beaten
41%

The race, in three figures

Field beaten
44%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:13
v median
548/1283
Rank
Biggest loss
Wall Balls
+0:48
v median
884/1283
Rank

The race, in words

1:29:56 at Rotterdam 2025 put Sebastian de Wit 753rd of 1,283 men in the Open division.

The wall balls cost the most time: 0:48 slower than the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.

Athletes who raced both Rotterdam 2025 and Rotterdam 2024 were 6:34 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:29
    v median −0:40
    1000m SkiErg 4:38
    v median +0:13
  2. Block 02 7:51
    Running 2 4:39
    v median −0:15
    50m Sled Push 3:12
    v median +0:27
  3. Block 03 13:37
    Running 3 8:23
    v median +3:08
    50m Sled Pull 5:14
    v median +0:16
  4. Block 04 10:52
    Running 4 4:57
    v median −0:19
    80m Burpee Broad Jump 5:55
    v median +0:06
  5. Block 05 9:59
    Running 5 5:07
    v median −0:25
    1000m Row 4:52
    v median +0:08
  6. Block 06 7:58
    Running 6 5:09
    v median −0:11
    200m Farmers Carry 2:49
    v median +0:43
  7. Block 07 10:11
    Running 7 5:15
    v median −0:03
    100m Sandbag Lunges 4:56
    v median −0:13
  8. Block 08 13:04
    Running 8 6:12
    v median +0:10
    Wall Balls 6:52
    v median +0:48

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
0:57
0:17 0:40
B4 · 80m Burpee Broad Jump
0:53
0:16 0:37
B5 · 1000m Row
1:02
0:50 0:12
B6 · 200m Farmers Carry
1:20
1:02 0:18
B7 · 100m Sandbag Lunges
1:33
1:11 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:48 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 30
Other races by Sebastian de Wit
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283