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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Steven De Groot

NED M 35-39 n = 1283
Finish · net time
1:30:02
+3:31 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
759/1283
35-39
122/202
Field beaten
41%

The race, in three figures

Field beaten
37%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
380/1283
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
948/1283
Rank

The race, in words

Steven De Groot finished 759th of 1,283 men in the Open division at Rotterdam 2025, in 1:30:02.

Nowhere gained more than the sandbag lunges: 0:37 on the median. The burpee broad jumps cost the most time: 1:14 slower than the median. Stronger after halfway: 3:16 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:34
    v median +0:25
    1000m SkiErg 4:38
    v median +0:13
  2. Block 02 8:23
    Running 2 5:22
    v median +0:28
    50m Sled Push 3:01
    v median +0:16
  3. Block 03 10:19
    Running 3 5:34
    v median +0:19
    50m Sled Pull 4:45
    v median −0:13
  4. Block 04 12:52
    Running 4 5:49
    v median +0:33
    80m Burpee Broad Jump 7:03
    v median +1:14
  5. Block 05 10:40
    Running 5 5:51
    v median +0:19
    1000m Row 4:49
    v median +0:05
  6. Block 06 7:50
    Running 6 5:27
    v median +0:07
    200m Farmers Carry 2:23
    v median +0:17
  7. Block 07 10:11
    Running 7 5:39
    v median +0:21
    100m Sandbag Lunges 4:32
    v median −0:37
  8. Block 08 12:22
    Running 8 6:14
    v median +0:12
    Wall Balls 6:08
    v median +0:04

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:18
0:14 1:04
B3 · 50m Sled Pull
1:27
0:21 1:06
B4 · 80m Burpee Broad Jump
0:30
0:12 0:18
B5 · 1000m Row
0:48
0:33 0:15
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
1:22
0:59 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 30
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283