The race, in three figures
The race, in words
Mark del Prado finished 795th of 1,283 men in the Open division at Rotterdam 2025, in 1:30:59.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 34% on the stations. The sandbag lunges were where this race was made, 0:56 ahead of the median. On the wall balls the field had the edge, by 1:37.
Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:42v median −0:27
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Block 02 8:14Running 2 4:52v median −0:02
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Block 03 10:49Running 3 5:26v median +0:11
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Block 04 12:08Running 4 5:15v median −0:01
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Block 05 10:56Running 5 5:45v median +0:13
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Block 06 7:26Running 6 5:05v median −0:15
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Block 07 9:20Running 7 5:07v median −0:11
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Block 08 13:50Running 8 6:09v median +0:07
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.