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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Mark del Prado

NED M 25-29 n = 1283
Finish · net time
1:30:59
+4:28 v median 1:26:31
Men
795/1283
25-29
216/299
Field beaten
38%

The race, in three figures

Field beaten
55%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
251/1283
Rank
Biggest loss
Wall Balls
+1:37
v median
1047/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:42
    v median −0:27
    1000m SkiErg 4:27
    v median +0:02
  2. Block 02 8:14
    Running 2 4:52
    v median −0:02
    50m Sled Push 3:22
    v median +0:37
  3. Block 03 10:49
    Running 3 5:26
    v median +0:11
    50m Sled Pull 5:23
    v median +0:25
  4. Block 04 12:08
    Running 4 5:15
    v median −0:01
    80m Burpee Broad Jump 6:53
    v median +1:04
  5. Block 05 10:56
    Running 5 5:45
    v median +0:13
    1000m Row 5:11
    v median +0:27
  6. Block 06 7:26
    Running 6 5:05
    v median −0:15
    200m Farmers Carry 2:21
    v median +0:15
  7. Block 07 9:20
    Running 7 5:07
    v median −0:11
    100m Sandbag Lunges 4:13
    v median −0:56
  8. Block 08 13:50
    Running 8 6:09
    v median +0:07
    Wall Balls 7:41
    v median +1:37

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
1:20
0:07 1:13
B3 · 50m Sled Pull
0:59
0:15 0:44
B4 · 80m Burpee Broad Jump
1:13
0:23 0:50
B5 · 1000m Row
1:35
0:52 0:43
B6 · 200m Farmers Carry
1:38
0:53 0:45
B7 · 100m Sandbag Lunges
1:43
1:08 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:51 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283