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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Thijs Verlangen

NED M 30-34 n = 1283
Finish · net time
1:31:15
+4:44 v median 1:26:31
Men
800/1283
30-34
201/303
Field beaten
38%

The race, in three figures

Field beaten
25%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
274/1283
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
809/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:38
    v median +0:29
    1000m SkiErg 3:55
    v median −0:30
  2. Block 02 7:35
    Running 2 5:11
    v median +0:17
    50m Sled Push 2:24
    v median −0:21
  3. Block 03 11:02
    Running 3 6:05
    v median +0:50
    50m Sled Pull 4:57
    v median −0:01
  4. Block 04 12:27
    Running 4 6:04
    v median +0:48
    80m Burpee Broad Jump 6:23
    v median +0:34
  5. Block 05 11:33
    Running 5 6:35
    v median +1:03
    1000m Row 4:58
    v median +0:14
  6. Block 06 7:39
    Running 6 5:55
    v median +0:35
    200m Farmers Carry 1:44
    v median −0:22
  7. Block 07 10:06
    Running 7 5:49
    v median +0:31
    100m Sandbag Lunges 4:17
    v median −0:52
  8. Block 08 12:28
    Running 8 6:32
    v median +0:30
    Wall Balls 5:56
    v median −0:08

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
1:52
0:37 1:15
B4 · 80m Burpee Broad Jump
0:33
0:17 0:16
B5 · 1000m Row
1:37
1:05 0:32
B6 · 200m Farmers Carry
1:35
1:18 0:17
B7 · 100m Sandbag Lunges
1:28
1:11 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:07 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283