The race, in three figures
The race, in words
1:31:15 at Rotterdam 2025 put Thijs Verlangen 800th of 1,283 men in the Open division.
The stations carried this race: faster than 63% of the field across all eight, against 25% on the runs. Nowhere gained more than the sandbag lunges: 0:52 on the median. The burpee broad jumps cost the most time: 0:34 slower than the median.
Rotterdam gave the field time back: about 0:39 faster than the average race this season, by 1,452 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:38v median +0:29
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Block 02 7:35Running 2 5:11v median +0:17
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Block 03 11:02Running 3 6:05v median +0:50
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Block 04 12:27Running 4 6:04v median +0:48
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Block 05 11:33Running 5 6:35v median +1:03
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Block 06 7:39Running 6 5:55v median +0:35
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Block 07 10:06Running 7 5:49v median +0:31
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Block 08 12:28Running 8 6:32v median +0:30
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.