The race, in three figures
The race, in words
Joëlle De Mooij finished 278th of 411 women in the Open division at Rotterdam 2025, in 1:40:33.
The stations carried this race: faster than 59% of the field across all eight, against 17% on the runs. The sandbag lunges were where this race was made, 1:09 ahead of the median. Stronger after halfway: 3:17 better against the middle of the field than before it.
Rotterdam ran fast: the 605 athletes who also raced elsewhere this season were about 0:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:08v median +0:17
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Block 02 8:34Running 2 6:09v median +0:34
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Block 03 15:24Running 3 9:19v median +3:28
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Block 04 14:15Running 4 6:53v median +0:58
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Block 05 12:42Running 5 7:14v median +1:11
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Block 06 8:50Running 6 6:49v median +0:54
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Block 07 10:24Running 7 6:39v median +0:47
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Block 08 12:43Running 8 7:42v median +1:11
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.