The race, in three figures
The race, in words
April Benavidez finished 290th of 411 women in the Open division at Rotterdam 2025, in 1:42:24.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 10% on the stations. If there was time left out there, it was on the sled pull, 3:13 behind the median. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:31Running 1 5:51v median +0:00
-
Block 02 7:41Running 2 5:00v median −0:35
-
Block 03 14:35Running 3 5:38v median −0:13
-
Block 04 13:49Running 4 5:38v median −0:17
-
Block 05 11:57Running 5 6:07v median +0:04
-
Block 06 9:16Running 6 5:56v median +0:01
-
Block 07 11:52Running 7 5:41v median −0:11
-
Block 08 15:05Running 8 7:06v median +0:35
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.